AARP Eye Center
With so many people seeking quality sleep, sleeping pills can seem like an easy fix. But that seemingly simple solution carries risks.
Most people know that high blood pressure can lead to heart attacks and strokes. But it also may put you at risk for cognitive decline. Here's how.
Aerobic exercise — which gets your heart pumping out more oxygen-carrying blood — may play a role in improving your thinking and memory skills.
If your cellphone is taking up too much of your attention, you're not alone. Learn more about their distracting effect and the repercussions of that.