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Ken Budd

A man using a phone and adding machine while writing all at the same time
Workaholics Beware: All Work and No Play May Be Bad for Your Brain
By Ken Budd, September 16, 2019 01:03 PM
To keep your thinking skills sharp, keep your workweek short — 25 hours acts like a charm.
A woman sleeping with her hand on her head at work
Sleep Your Way to a Better Memory
By Ken Budd, September 04, 2019 12:53 PM
A lack of sleep can muddle your memory. For better recollection, here’s the key: Sleep more — and sleep better.
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