AARP Eye Center
Can crosswords prevent dementia? Does mental sharpness inevitably decline as you age? Check out these three brain myths — and myth-busting facts.
Get in shape with Pilates. Not only can it improve flexibility and build core strength, but it may even support brain health. Find out how.
A willingness to try new things, including making music, is a key to healthy aging. Here's how music can help your brain health, even after age 50.
Losing sleep due to stress and anxiety? You are not tossing and turning alone. Try some of these techniques to try to break the stressful cycle.
A report from AARP's Global Council on Brain Health says music can stimulate your brain, trigger emotions, and connect you with others. Learn more.
Your procrastination is a learned behavior that you might have picked up for multiple reasons. Here are five common underlying causes.