Michele Shapiro

Denise Austin demonstrating a plank
There are plenty of moves that help keep your body (and brain) in top form. Here are ways to gain strength, without gym equipment.
A woman walking three dogs on a rainy day
Research suggests that interacting with animals can benefit body and mind. Here are five reasons petting a pet is good for your brain health.
A man and woman driving in a convertible on an open road
Life’s an adventure, especially when you go off track. That’s when the really cool things begin to happen, according to an expert.
Search AARP Blogs