AARP Eye Center
Are you a fan of fish? If the answer is yes, that spells good news for your brain health. Find out more about the benefits of eating seafood.
Nearly 80 percent of adults over 50 take supplements, but research shows little evidence they support brain health. Learn more.
Some studies — but not all — suggest a possible connection between low levels of vitamin D and memory problems or dementia. Learn more.
You know you shouldn’t drink too much, but you’ve probably heard that one or two drinks a day could have health benefits. Well, it may not be that simple.
You may not give much thought to B vitamins, but they provide valuable benefits that help your body and brain stay strong. Find out more.
Like your outward appearance, your brain goes through changes as you age. Here are three issues that may be cause for concern.
We’ve been told since we were children that multivitamins are good for us and that they help us get all the daily vitamins we need. But is that true?