Panel Adds Colon Cancer Protection to Benefits of Low-Dose Aspirin

Many Americans take a daily low-dose aspirin to protect against heart disease and stroke, but for the first time a federal advisory panel says taking it can also protect adults in their 50s and 60s against colon cancer. The new recommendations from the U.S. Preventive Services Task Force — first proposed last September — find that the benefits of taking a low-dose aspirin (81 mg) to prevent a first heart attack are strongest for those ages 50 to 59 who …

What’s the Secret to a Happy Life? It’s Not What You Think

When you’re in your 20s and just starting out, money and fame may seem the key to a happy life. But as you age, that viewpoint changes considerably. The real secret, according to a Harvard study that’s been going on since the 1930s, has nothing to do with your bank account or your career. “The clearest message that we get from this 75-year study is this: Good relationships keep us happier and healthier. Period,” the study’s current director, Robert Waldinger, …

Yoga’s Popularity Spreads Among 50+ and Men

The popularity of yoga continues to grow, not only in the sheer numbers of people doing it, but also among older adults and men, according to a new national survey. The survey, conducted for Yoga Alliance, an international yoga teachers group, and the magazine Yoga Journal, interviewed 3,700 people to get a better idea of how much yoga has spread, who is practicing it, and the benefits they hope to gain. Among the biggest trends the survey revealed is that …

7 Surprising Ways to Reduce Your Risk of Colon Cancer

En español | The recent death from colon cancer of Cornell University president Elizabeth Garrett, just eight months after she became the first woman to hold the post, is a tragic reminder of the country’s second most deadly cancer. Garrett, who was 52, died just a month after announcing she was undergoing aggressive treatment for colon cancer. This year, an estimated 95,000 Americans will be diagnosed with colon cancer and nearly 50,000 will die from it. While the death rate …

Fixing Vertigo With a Turn of the Head

One minute you’re fine, the next minute everything is spinning. It happened recently to a coworker who woke up one morning and found that any little movement sent the room spinning and her stomach lurching. She couldn’t even get out of bed. Her doctor told her she had benign paroxysmal positional vertigo (BPPV) — a type of dizziness common among older adults, and for which there is an amazingly easy fix. BPPV was also the subject of a recent New …

Prescription Drug Costs Soar, Doubling in 7 Years

Thanks to drug manufacturer price hikes, the average cost for a year’s supply of a prescription drug has jumped to more than $11,000, or about 75 percent of the average annual Social Security retirement benefit and half the median income of someone on Medicare. This latest bad news for older patients’ pocketbooks come from a new AARP Public Policy Institute report, which shows retail prices for widely used medications increased at six times the rate of general inflation in 2013. …