alcohol

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Llegar del trabajo y cenar con una copa de vino o tomar un trago en la playa, para aliviar el calor, o en medio de una nevada, para calentar el cuerpo, son eventos aislados en los que la ingesta de alcohol podría no representar ningún peligro para la salud. Los latinos, por lo general, tenemos el alcohol muy presente desde edades tempranas; en cada celebración de cumpleaños, en cada Navidad o aniversario, según explica el profesor y coordinador del Programa de Nutrición Culinaria en la Universidad del Este en Puerto Rico, licenciado en nutrición y dietética, Ángel Luis Landrón Landrón. Pero, surgen preguntas. ¿Cuánto alcohol es indicado ingerir después de los 50? ¿Con cuánta frecuencia?
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We’ve all heard the so-called cures for a hangover: lots of water, greasy food, coffee, B vitamins, hair of the dog, blah blah blah. Not exactly scientifically backed stuff.
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