You want to get to a healthy weight, but let’s face it — diets can have a lot of complicated rules. Wouldn’t it be nice if there was just one simple thing to add to what you eat each day to help you shed some pounds?
Michael Clarke Duncan was full of life just three years ago. The then-54-year-old actor was at the pinnacle of his career. His Academy Award-nominated performance as John Coffey in The Green Mile is still revered.
A new study of 34 million Medicare patients has found what one prominent heart researcher calls "jaw-dropping" reductions in hospitalizations and deaths from heart attacks and strokes over the past decade.
For years we've been told to slash our sodium consumption to protect against strokes, heart attacks and high blood pressure. But now an influential committee says there's no scientific evidence that a very low-salt diet cuts the risk of heart disease.
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