athletics

The message? Never listen to those who say "you can't" and never give up.

How many times have I said, "Life's not fair"??? We've discussed how inches really make a difference. I've talked about how you can either be in the game or on the sidelines. Sunday during the Super Bowl, each and every one of those analogies rang true, even up to the very last play of the game.…

Recently inducted into the Guinness Book of World Records for the oldest competitive female body builder, Ernestine Shepherd began pumping iron when she was in her fifties. Now, she uses her life and flex appeal to be an ageless inspiration.

The 2008 Olympic Games in Beijing will be featuring many older athletes in prominent roles.

Simeon Williamson's grandmother grabs headlines.