Two women smiling at each other at a restaurant table
One of the best things you can do for your long-term brain and body health is to foster close ties to the people in your life.
Spanx Swimdress
Every summer my postmenopausal body and I play a little game I like to call Find the Swimsuit:
11 to 1 part colored crop
Most nightmares are not a ratio, but mine was last night. The ratio 11 to 1 kept floating across my frontal lobe. Eleven to one. Eleven to one in all different sizes and typefaces — actually hovering in my mind, mocking me.
Flapper Girl
Dress trends have come and gone over the years.
Ladies, are we going from zaftig to zeppelin? According to a recent study published in the Journal of the American Medical Association, the waist size of the average American woman grew almost two inches — from just over 36 to nearly 38 — from 1999 to 2012.
Stop trying to fit your 32F chest into your old 34B bras! At 50 your body has moved on, and so have your breasts. Even after an in-store professional bra fitter diagnosis, we're skeptical. The truth is that mature breasts vary a lot in shape, fullness, proportions, position and spacing, even though…
Ogden Nash said it best:
For years, nutritionists told us that all calories are equal. A calorie is a measure, like an inch or a mile, and the measures are constant, even though the kind of food might vary.
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