calcium pills
Popular over-the-counter supplements, including multivitamins, energy boosters and diet pills, send 23,000 Americans to the emergency room yearly with chest pain, heart palpitations, choking and other problems, according to the first large study to look at the products’ adverse effects.
Almost half of American adults take extra vitamin D to help strengthen their bones. But a new study published online today in the  Lancet concludes that for healthy older adults, taking those pills to prevent osteoporosis is simply a waste of money.
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