Niacin pills for cholesterol
For 50 years we've been told that taking high doses of the B vitamin niacin was one way to lower cholesterol and improve heart health. Now some prominent physicians have had an abrupt change of heart: New research shows that niacin not only doesn't help but could be very risky for patients.
Statins, schmatins. Just eat one whole apple a day and you can cut your cholesterol.
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