I recently read a disturbing news report about a 69-year-old man in Florida who apparently killed his 89-year-old mother and then committed suicide. Police reported that he left a note stating that his mother, who lived with him, had advanced Alzheimer’s disease and that he was having extreme difficulty caring for her. The story absolutely breaks my heart. While I have certainly never felt that low, as a caregiver for someone with Alzheimer’s, I do have some insight into the feelings of overwhelming hopelessness this man must have endured to be driven to such a horrific action.
Recently, I appeared on the Today show with Kathie Lee and Hoda to share some of my best tips for caregivers. The segments go by in a flash, so I thought I’d share a bit more about each of the tips I discussed on the show (see the video below).
Like so many other family caregivers, I often place my own care on the back burner because I’m focused on the immediate needs of those I’m caring for. But that self-neglect eventually catches up with me — sometimes dramatically. I share one eye-opening experience in my new book, Juggling Life, Work, and Caregiving. An excerpt:
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