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DASH diet

Want to Protect Your Brain? Start With Your Heart
By Elizabeth Agnvall, February 05, 2018 01:55 PM
In February, we are surrounded by hearts. They’re everywhere—in the grocery store, shopping malls and email inboxes. You may also hear more about heart health, because February is  American Heart Month. Taking steps to strengthen your heart yields a bonus—you’ll be protecting your brain as well.
Mike James
And The Winner of "Best Diet" Is... (You'll Be Surprised)
By Candy Sagon, June 07, 2011 03:10 PM
Ever heard of the DASH diet?
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