Want to Protect Your Brain? Start With Your Heart

In February, we are surrounded by hearts. They’re everywhere—in the grocery store, shopping malls and email inboxes. You may also hear more about heart health, because February is  American Heart Month. Taking steps to strengthen your heart yields a bonus—you’ll be protecting your brain as well. It turns out that heart and brain health are inexorably linked, according to a new Global Council on Brain Health (GCBH) report on brain health and nutrition. With every beat, the heart pumps 20 …

New Report Highlights Healthiest Foods for Your Brain

As the executive director of the Global Council on Brain Health (GCBH), I am always on the lookout for brain-healthy foods. I scan grocery aisles for chocolate bars with more than 70 percent cocoa, feel that I’m stimulating my brain when I down my morning coffee and even feel virtuous when drinking a glass or two of red wine. Turns out all my assumptions have been wrong. The GCBH recently released a major report on how nutrition affects the brain. …

Moving Dementia Caregiver Support Services into the Mainstream

Many of you, like me, know that family caregiving for someone you love can be a source of deep satisfaction and meaning.  But caring for a person with dementia, known as dementia caregivers, can exact an especially high emotional, physical and financial toll on family members themselves. Dementia caregivers commonly experience more emotional upset, distress, isolation, and financial burdens than those caring for people with other illnesses who do not have dementia because daily care needs are progressive, complex, and …

New PSA With Ad Council Spotlights Male Caregiving

A couple of weeks back, we unveiled our new caregiving ad — starring a unique caregiver. You may recognize him as the antihero from Machete or Breaking Bad, but you would never assume he’s just like you. That’s right, actor Danny Trejo is a caregiver and he is showing just how tough male caregivers are. Although the typical family caregiver is a 49-year-old woman, there is a silent army of husbands, brothers, sons and friends — about 16 million — …