Your immune system stands guard against an army of germs. Here are foods that may strengthen your immune system and help keep your brain healthy.
We used to think that the gut’s only function was to process food, but scientists now understand that the mind and the gut are intricately linked.
If there’s one food that people associate with Valentine’s Day, it’s chocolate. More than half of those celebrating are expected to give candy this year, spending 1.8 billion dollars on sweet treats, according to the National Retail Federation. Although studies that find chocolate is good for your…
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