If there’s one food that people associate with Valentine’s Day, it’s chocolate. More than half of those celebrating are expected to give candy this year, spending 1.8 billion dollars on sweet treats, according to the National Retail Federation. Although studies that find chocolate is good for your brain grab headlines, this Valentine’s Day consider skipping the candy and instead spending quality time with loved ones.
En español | Shortly after midnight on New Years Eve, the first baby boomer turned 70. Everyday, 10,000 more men and women follow, and this will go on for years to come.
En español | Every year the Washington, D.C., consumer-watchdog group Center for Science in the Public Interest ( CSPI) takes a look at menus from the country’s top chain restaurants and figures out which meals are so mind-blowingly unhealthy, they deserve some kind of dishonorable mention.
With AAA forecasting that 41.9 million of us will hit the highways over the July 4th weekend, findings from a new AARP Travel survey prove that the old-fashioned road trip remains prized by travelers 45 and older.
I’m always surprised when I hear friends or colleagues say that their families rarely get together for reunions. That’s because between me and my husband, there are at least a couple to choose from every year. So we usually pick one and set aside some vacation time for it.
You want to get to a healthy weight, but let’s face it — diets can have a lot of complicated rules. Wouldn’t it be nice if there was just one simple thing to add to what you eat each day to help you shed some pounds?
The government’s new dietary guidelines, due to be released in the coming months, may contain an about-face on decades of advice not to eat cholesterol-rich food.
The sandwich generation — those of us (usually women over 45) squeezed by the competing demands of kids, aging parents, work, community, romantic partner and so on — rarely have time to think about the things that will make us feel fit and stylish.
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