If there’s one food that people associate with Valentine’s Day, it’s chocolate. More than half of those celebrating are expected to give candy this year, spending 1.8 billion dollars on sweet treats, according to the National Retail Federation. Although studies that find chocolate is good for your brain grab headlines, this Valentine’s Day consider skipping the candy and instead spending quality time with loved ones.
When you’re in your 20s and just starting out, money and fame may seem the key to a happy life. But as you age, that viewpoint changes considerably. The real secret, according to a Harvard study that’s been going on since the 1930s, has nothing to do with your bank account or your career.
When I think of all that our country has been through historically, I am humbled by how far God has brought us since that autumn day in 1621, which is credited as the first Thanksgiving.
One man I was going out with said that men date different women simultaneously to find the most appealing one. Others tell me you have to kiss many frogs to find your prince.
Sonny has bad credit and needs a small business loan. Of course you want to help, but can you make the payments or afford losing collateral if he defaults? Your daughter is going through a divorce and she needs the security deposit for her new apartment. If you give it to her, can you count on her to pay it back?
In 2012, AARP released a study titled “Beyond Happiness: Thriving,” which explored what happiness means to adults and what it takes to thrive as they age. AARP surveyed more than 4,000 Americans ages 35-80, including African Americans/blacks. Regardless of age, relationships were found to be universally important and key drivers of happiness.
While the fond memories of family and festivities are still fresh enough to make us smile, let’s commit to spending time with family, friends and loved ones beyond the holidays. And, in the year ahead, let’s not forget to specifically spend time with young people.
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