Want to help protect your brain? Small lifestyle changes can have a big impact. Here are four steps that women can take to help keep their minds strong.
When you’re in your 20s and just starting out, money and fame may seem the key to a happy life. But as you age, that viewpoint changes considerably. The real secret, according to a Harvard study that’s been going on since the 1930s, has nothing to do with your bank account or your career.
Here's a sweet, uplifting video that's guaranteed to brighten your day. It features some Chicago-area seniors and young Brazilian students of English, and the long-distance friendships kindled by learning a language.
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