How Managing Stress Helps Our Brain Health

How we cope with stress is an important factor in our mental well-being which, in turn, impacts our brain health as we age. How we personally view getting older is also related. Adults who look at aging positively report higher mental well-being scores, says a new survey. A recent AARP Research survey of adults age 18+ found some interesting insights about stressors and how people cope. Researchers compared their findings across the major generational groups [Leading edge of Gen-Z (ages …

Cities Are Becoming Our Innovation Hubs

You hear a lot about things that are in. Well, today for the first time in years, America’s cities are where it’s at. And an amazing transformation is occurring: Cities are reinventing themselves and becoming innovation hubs. (Pittsburgh, Denver and Austin are just a few examples.) And that doesn’t just mean attracting Silicon Valley startups. Subscribe to the free, award-winning AARP Livable Communities Monthly eNewsletter »  Cities that offer accessible amenities and services that people of all ages want — such …

Millennials Create Their Own Expressions of Religion

At Passover seders and in Christian churches this week, families will gather to observe the religious holidays. While some adult children will join in, many will do so out of a sense of obligation rather than practice. More than one-third of all millennials say they are “religiously unaffiliated” today, the highest percentage ever in Pew Research Center polling. It’s not just a rite of passage. Both Gen X and boomers were significantly more religiously affiliated as young adults. So why …

Move Aside Millennials, Make Way for Gen Z

First the boomers were nudged from the media spotlight by millennials, the largest and most diverse generation. And who can argue that our adult children have made an indelible imprint on how we live, work and play. But now millennials are about to get some competition. Here comes Gen Z. Although the starting date can vary, Gen Z encompasses newborns to teens, beginning with those born in 2001. Demographers and marketers alike slice and dice the U.S. population in generational …

Three Generations, Three Different Retirements

So it seems that boomers and the Generation X that followed them believe a traditional retirement, the kind where you clock out of the job permanently at age 65 to travel, play golf, visit the grandkids or relocate to a sunnier destination, isn’t in their future. Yet Millennials, the oldest among them in their mid 30s, are much more hopeful. They predict they’ll retire at or before they reach their mid 60s, according to a survey released Wednesday by the nonprofit …

Philly Mag Cover Tells Off Baby Boomers

On my way to a conference to speak about our mobile apps, a magazine cover caught my eye at the newsstand in the Philadelphia train station. Well, it was more like a whack in the face seeing a photo of an iPad on the front of the March 2011 issue of Philadelphia Magazine with this message overprinted on the screen: Dear Baby Boomers, JUST DIE ALREADY. (We’ll take Philly from here. Thanks.) xoxo, Generation X As a proud iPad-owning baby …