Can swishing oil in your mouth for 20 minutes a day really whiten your teeth, sweeten your breath, improve your skin and get rid of your migraines? More to the point, is it even possible to swish oil in your mouth for that long without gagging?
Yes, we know that eating more veggies, getting more exercise and controlling blood pressure are the most effective ways to reduce the risk of heart disease and stroke, but new research also points to some simple, surprising ways you can protect your ticker.
All those times the dentist nagged you to floss more? Maybe this will convince you to try harder. A new British study suggests that the bacteria from gum disease contributes to Alzheimer's disease.
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