healthy aging

Recent federal proposals would add additional barriers to an already underused program, including efforts to require older adults to prove they’re engaging in work activities for a certain number of hours per week or risk losing SNAP after three months.
In February, we are surrounded by hearts. They’re everywhere—in the grocery store, shopping malls and email inboxes. You may also hear more about heart health, because February is  American Heart Month. Taking steps to strengthen your heart yields a bonus—you’ll be protecting your brain as well.
My sister and my grandmother, who I called Dibi.
My grandmother lived with Alzheimer’s disease for years. And for years, my family and I would say things like:
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There were  yoga classes in California’s Silicon Valley and  line dances in Washington. There were  bocce ball matches in Rochester, N.Y., and  water volleyball games in Mason City, Iowa. But best of all, across the country, there were younger people and older people coming together to participate.
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President Barack Obama and a host of experts and advocates for older Americans gathered at the White House July 13 to discuss a variety of issues about aging in America. Government programs such as Medicare, Medicaid and Social Security are great triumphs, Obama told nearly 200 attendees at the White House Conference on Aging, which since 1961 has been held about once a decade to help chart the course of policies on aging. More than 600 “watch parties” were held across the country, allowing thousands more to view the conference online.
2015 White House Conference on Aging
“Older adults are an asset to our country,” said Sylvia Burwell, U.S. secretary of health and human services, at a White House Conference on Aging regional forum in Boston on May 28.
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“ Retirement is no longer looked at as the last chapter of one’s life, but rather a new and exciting beginning for the next phase of life,” said Julian Castro, U.S. secretary of Housing and Urban Development, at a White House Conference on Aging regional forum in Cleveland on April 27.
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“This is not your father’s or mother’s retirement. This is a new world order,” U.S. Secretary of Labor Tom Perez told attendees at a White House Conference on Aging regional forum in Seattle on April 2.
Need inspiration to head out to that Turkey Trot in the frightful weather? A new study finds that regular physical activity later in life boosts the likelihood of healthy aging up to sevenfold. What's more, the findings, published yesterday in the British Journal of Sports Medicine, show that it's never too late to start.
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As we pass the halfway point of life we may begin to wonder what we will do with the rest of it. We long to explore new horizons of self-discovery and experience, but we fear the wages of age - loss, decline, disappointment. Is our glass going to be half-full or half-empty? The scale is tilted by circumstances - health, finances and luck - but it is also weighted by outlook.
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