healthy aging

Grandmother and granddaughter look at a smartphone
AARP is playing a leading role to help identify the necessary priorities and directions for improving health, productivity, and quality of life for older adults worldwide
Recent federal proposals would add additional barriers to an already underused program, including efforts to require older adults to prove they’re engaging in work activities for a certain number of hours per week or risk losing SNAP after three months
In February, we are surrounded by hearts. They’re everywhere—in the grocery store, shopping malls and email inboxes. You may also hear more about heart health, because February is  American Heart Month. Taking steps to strengthen your heart yields a bonus—you’ll be protecting your brain as well.
My sister and my grandmother, who I called Dibi.
My grandmother lived with Alzheimer’s disease for years. And for years, my family and I would say things like:
LineDancingDC
There were  yoga classes in California’s Silicon Valley and  line dances in Washington. There were  bocce ball matches in Rochester, N.Y., and  water volleyball games in Mason City, Iowa. But best of all, across the country, there were younger people and older people coming together to participate.
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President Barack Obama and a host of experts and advocates for older Americans gathered at the White House July 13 to discuss a variety of issues about aging in America. Government programs such as Medicare, Medicaid and Social Security are great triumphs, Obama told nearly 200 attendees at the…
2015 White House Conference on Aging
“Older adults are an asset to our country,” said Sylvia Burwell, U.S. secretary of health and human services, at a White House Conference on Aging regional forum in Boston on May 28.
Need inspiration to head out to that Turkey Trot in the frightful weather? A new study finds that regular physical activity later in life boosts the likelihood of healthy aging up to sevenfold. What's more, the findings, published yesterday in the British Journal of Sports Medicine, show that it's…
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As we pass the halfway point of life we may begin to wonder what we will do with the rest of it. We long to explore new horizons of self-discovery and experience, but we fear the wages of age - loss, decline, disappointment. Is our glass going to be half-full or half-empty? The scale is tilted by…
older-couple-beach-brain-health
For years we've heard a drumbeat of frightening news about an upcoming epidemic of Alzheimer's disease and dementia poised to rob us of our mental faculties. Now two new studies say the future may not be so bleak. Even better, the new research lends credence to the theory that our behavior can…
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