healthy foods

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A. Peter Bailey, a noted journalist in Washington, had worn glasses since he was 21 — for more than 50 years. But gradually, even with glasses, his vision became dim and he could hardly see people from a distance.
There are chemicals and additives we allow in our snacks, drinks and packaged foods that other countries consider so unhealthy, they've banned them.
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Standing in front of a three-way mirror trying to find a flattering swimsuit may not be your idea of a fun time. You aren't alone. More than any other time of the year, the approaching warm summer days that call for swimsuits, sleeveless blouses, cropped pants and shorts make us self-conscious about the shape of our bodies. But how we look on the outside is only part of the picture. How we look on the inside is just as important.
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No, I'm not talking about the cardboard witch you have hanging on your window. I'm talking about none other than the lovely pumpkin you'll be carving (if you haven't already) for Halloween this year.
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