Feeling Alone as a Caregiver? Build a Backup Team

One of the most common questions I get from overwhelmed caregivers is, “How can I get my family members to help me more with caregiving?” My advice: We can make ourselves crazy trying to change other people. We need to accept what they will and will not do, and think more broadly about who else can fill the gaps. As a primary caregiver for my parents and other family members, I’ve found that I need different kinds of assistance. Some …