In 2011, the year I was turning 55, I decided to do something that would be meaningful to me, and hoped would be inspirational to others. I ran in the New York City Marathon.
Life after 50 can definitely have its challenges. I try to follow my own advice about working out, eating well, getting enough sleep, and staying engaged and positive about aging. But sometimes life throws curve balls that make you want to pull the covers over your head - and stay there.
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