Older Americans are living longer than ever, with a life expectancy at age 65 of about 20 more years for women and 18 more years for men, according to a new government report.
I came across this article in Time this morning and found it so interesting - check it out! Ever wonder the ingredients to living longer? Sure there is the typical advice: eat healthy, exercise, don't smoke... but have you ever considered that having lots of friends might actually be beneficial to your health and longevity?
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