One of the most talked about books of the spring is New York Times food writer Mark Bittman's VB6 (a.k.a. Vegan Before Six). In it he explains his diet - which is more a strategy for healthy eating than a structured plan - where he consumes only vegan foods until dinnertime, then eats whatever…
Every day at 4 p.m., like clockwork, one of my co-workers makes a bag of microwave popcorn.
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