How Managing Stress Helps Our Brain Health

How we cope with stress is an important factor in our mental well-being which, in turn, impacts our brain health as we age. How we personally view getting older is also related. Adults who look at aging positively report higher mental well-being scores, says a new survey. A recent AARP Research survey of adults age 18+ found some interesting insights about stressors and how people cope. Researchers compared their findings across the major generational groups [Leading edge of Gen-Z (ages …

Telehealth: The Next Wave of Technology Supporting Health Care Delivery and Family Caregivers

We live in a world of innovation. New technology is changing how we connect with friends, learn, work, play—and even obtain health care. Telehealth, a set of tools both old and new, allows clinicians and home-based patients to communicate with each other via video-conference, email, or just an old-fashioned telephone call. Newer tools enable clinicians to receive clients’ data (e.g., vital signs) and assess their status through remote monitoring devices. According to research from AARP, most older adults prefer to …

Most Likely to Be Scammed? Not Seniors, but Millennials

Gray-haired folk have long held “most scammed” status, but it may be time to pass on that unfortunate legacy. While the retirement-aged are targeted most often, data increasingly shows that it’s millennials — our children and grandchildren ages 18 to 35 — who are most likely to lose money to fraudsters. Consider these recent findings: Phone scams. About 1 in 10 American adults fell victim to phone scams last year, losing an estimated $9.5 billion in total. Leading the pack …

In Spotting Scams, Older Is Wiser

Despite the popular perception — more likely, because of it — those at highest risk of falling for a scam are millennials, not their grandparents or parents. So says the Better Business Bureau (BBB) after polling some 2,000 adults in the U.S. and Canada about perceived personal vulnerability to scams and who they think is most likely to fall victim. (Participants were unaware that the BBB was behind the survey.) The majority of respondents believed that the typical scam victim …

Why Millennials Care About Long-Term Care

Recently I’ve heard several stories of families having to deplete their entire life savings just to qualify for Medicaid. Hitting much closer to home are my experiences of watching my mother take on the role of caregiver for my grandfather. These stories and experiences have forced me to confront my own indifference, as a millennial, about long-term care — an issue seemingly a long time away from playing a role in my life. According to a study conducted by Genworth …

A Millennial’s Musings on Leaving the Nest … Again

At 32, I didn’t expect to move into my mom’s basement. I also didn’t expect to miss it so much, now that I’m gone. I wrote about my living situation in October. My boyfriend, Joe, and I were just back from Thailand, where I finished my master’s degree and he taught at a university. With our belongings locked in storage, we — yes, both of us — moved in with my mom while we searched for jobs and found our …