New Report Highlights Healthiest Foods for Your Brain

As the executive director of the Global Council on Brain Health (GCBH), I am always on the lookout for brain-healthy foods. I scan grocery aisles for chocolate bars with more than 70 percent cocoa, feel that I’m stimulating my brain when I down my morning coffee and even feel virtuous when drinking a glass or two of red wine. Turns out all my assumptions have been wrong. The GCBH recently released a major report on how nutrition affects the brain. …