Juicy News: Citrus May Cut Stroke Risk, But Beware of Grapefruit

Lots of citrusy health news recently: Researchers say a nutrient in vitamin C-rich fruits like oranges, tangerines and grapefruit may help lower women’s risk of stroke, but beware — the Food and Drug Administration also just issued a reminder that fresh grapefruit and grapefruit juice can interfere with some prescription and nonprescription drugs. According to a new study published last week in Stroke: Journal of the American Heart Association, women who ate the most citrus fruit had a 19 percent …

Foodie Friday: Mandarin Orange Salad

Did you know May is National Salad Month? With that being said, we thought it only appropriate to deliver a delicious salad recipe to celebrate the lovely and healthy dish. Enjoy!