After I turned 50, the post-menopasal pounds started piling on. I pretended to exercise by buying an expensive membership to an equally expensive gym, and I kept on eating pretty much whatever I wanted. A perfect "Post-50 Perfect Storm" was in the works.
Did you just realize that summer is around the corner and you haven't done a single one of those "New Year's Resolutions" to get more fit? You're not alone.
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