Need to reduce your blood pressure several notches? Eating a cup of blueberries a day could help.
Of course you love your grandkids, but having them around may have an added health benefit if you're a menopausal woman, new research suggests.
The most effective secret to weight loss for older, overweight women? Keeping a food diary.
One in four Americans over age 45 take a statin to lower their cholesterol, but a new study says the popular drugs may increase the risk of diabetes.
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