potatoes

St. Patrick's Day is one of my favorite holidays.  It's so much fun, and it's a great time to save money by stocking up on some items that almost always go on sale at supermarkets as "loss leaders." Those are specially priced, highly-advertised sale items designed specifically to get you in the…

Is the "apple of the earth" bad for you? Potatoes, the go-to starch for many Americans, can add pounds over time, a new Harvard study reveals.  In fact one extra serving "was found to cause more weight gain than downing an additional 12-ounce can of a sugary drink or taking an extra helping of red…