resilience

A smiling waiter standing outside
Most people know if they’re optimists or pessimists, but a study reveals how those perspectives happen at a physiological level.
A portrait shot of a woman smiling outside
People usually develop resilience at a young age. And while sometimes finding the strength to push forward can be tough, it’s imperative for brain health.
Michelle Fishburne holding her dog, Buddy, in front of her RV
When Michelle Fishburne lost her job during the pandemic, she hit the road in her RV to connect with people from all walks of life across the U.S.
A man and woman wearing masks and looking at each other
Tapping into your reserves of mental toughness and inner strength — known as resilience — may help you feel more positive and in control.
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