The government’s new dietary guidelines, due to be released in the coming months, may contain an about-face on decades of advice not to eat cholesterol-rich food.
Don't blame the food, blame the type of fat we eat. That's what causes us to have big bellies, say Swedish researchers, who used a special muffin diet to demonstrate how this works.
Too much unhealthy trans fat, too little healthy fish - that's basically the reason a Washington nutrition action group has named Long John Silver's "Big Catch" the worst restaurant meal in America.
A Cheesecake Factory chicken entrée that contains as many calories as a 12-piece bucket of KFC fried chicken. A Johnny Rockets' bacon- cheddar double burger, fries and 1,140-calorie milk shake blended with an entire piece of apple pie. An Uno Chicago Grill deep-dish macaroni with three cheeses that's equivalent to eating a family-size box of Stouffer's Macaroni & Cheese - with half a stick of butter melted on top.
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