Studies show that exposure to the tiniest air pollutant particles is linked to decreased brain volume and the risk of a decline in memory skills.
We used to think that the gut’s only function was to process food, but scientists now understand that the mind and the gut are intricately linked.
Lose weight, exercise, stop eating Twinkies — good health can be such a chore. But indulging in these six guilty pleasures may be good for us.
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