close-up of woman's hands holding a mug
This week was great. First, I got to start the morning with a big mug of coffee while reading about a new study linking a big mug of coffee (or three) to a longer life.
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En español | What are you doing to keep your brain healthy? When it comes to our brain health,” we Latinos are not always so diligent. We can easily discuss diabetes, how to lower our cholesterol or how to relieve the pain of arthritis inherited from our grandmother. We diet to lose weight for our daughter’s upcoming wedding, we walk to find a cure for our friend’s cancer; but even though we know it’s important to keep our minds healthy, we don't always take steps to slow or prevent the cognitive diseases that can develop over time.
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En español | For decades, the death rate among all groups of Americans has been steadily declining, thanks to advances in medicine and quality of life. But 15 years ago, that trend suddenly reversed for one group: white Americans ages 45 to 54.
Handful of Pills
Here’s another reason to limit the use of common  painkillers: a higher risk of hearing loss.
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Sometimes it’s not just a matter of taking your medication, but also when you take it that’s paramount.
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We’ve all heard the so-called cures for a hangover: lots of water, greasy food, coffee, B vitamins, hair of the dog, blah blah blah. Not exactly scientifically backed stuff.
Dealing with the worst prognosis
Two new studies this week have upended some basic assumptions about ovarian cancer, questioning both the survival rate of this dangerous disease and the best type of chemotherapy to improve those survival odds.
Two senior black women exercising together
For years, doctors have recommended exercise as one of the best ways to keep our brains healthy as we age. Now new research finds that regular sustained exercise may be able to slow or even reverse the biological changes that cause dementia. What’s more, exercise may even be an effective treatment for those with Alzheimer’s disease and vascular dementia.
mature woman embracing senior woman
The economic value of the nation’s  family caregivers’ unpaid work is an estimated $470 billion a year — an amount about equal to the annual sales of Wal-Mart, the world’s largest company.
Birthday cupcake
Did you celebrate a birthday last month? Congratulations. You were born in the month with the lowest lifetime risk of disease.
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