Adjusting thermostat
For those perennial fights over the thermostat - "Turn it down, it's too hot!" "Turn it up, it's too cold!" - science may have some new ammunition. Turns out that turning down the thermostat revs up our metabolism and may help us lose weight, according to new research.
A couple of years ago I wrote an article for AARP about simple ways to reduce the cost of heating your home. After reading it, my wife promptly added a number of the energy-saving tips I'd suggested to my "honey-do" list, including installing three programmable thermostats around our house.
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