Good night's sleep prevents dementia
Are you getting a good night's sleep? Two new studies offer yet more reasons for why you should make sure you do.
Remember those pictures of the late Michael Jackson sleeping in a hyperbaric oxygen chamber in the 1980s in an effort to stay youthful? It didn't work for him, sadly. But that hasn't kept other celebrities from dabbling in exotic methods of reinvigoration.
Search AARP Blogs