well-being

Every community has different challenges when it comes to health and well-being, and those who live and work locally often generate creative solutions. That understanding was the driving force behind our selection of the AARP Well-Being Champions. First announced in late 2017, these 10 community…

If there’s one food that people associate with Valentine’s Day, it’s chocolate. More than half of those celebrating are expected to give candy this year, spending 1.8 billion dollars on sweet treats, according to the National Retail Federation. Although studies that find chocolate is good for your…

One of my most vivid childhood memories is sneaking into my mother’s room to beh old the wonders of her makeup kit:

Want to stay active, feel less lonely and generally be healthier?

There was a time when we couldn't wait for things to change - for school to end and the summer to begin, to go away to college, to find a job, to find a better job, to find a partner, and perhaps find a better partner, to watch our kids grow up. But now we are just as likely to fear change,…