yogurt

Glasses of milk
Despite everything we’ve been told about milk building strong bones and making us healthy, that may not be the case once we’re middle-aged adults, a new Swedish study suggests.
Yogurt
If you're trying to keep your blood pressure under control, having a daily carton of yogurt or other foods filled with probiotics could help, a new study finds.
Did you know there are products just sitting on your kitchen shelves and waiting to be used for more than sweetening your tea or making lemonade?
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News, discoveries and ... fun
Blueberry yogurt in a glass
It sounds so simple: Eat a couple of low-fat yogurts every week and this could reduce your risk of developing type 2 diabetes by 28 percent, a new British study finds.
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