Despite everything we’ve been told about milk building strong bones and making us healthy, that may not be the case once we’re middle-aged adults, a new Swedish study suggests.
If you're trying to keep your blood pressure under control, having a daily carton of yogurt or other foods filled with probiotics could help, a new study finds.
Did you know there are products just sitting on your kitchen shelves and waiting to be used for more than sweetening your tea or making lemonade?
It sounds so simple: Eat a couple of low-fat yogurts every week and this could reduce your risk of developing type 2 diabetes by 28 percent, a new British study finds.
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