Herbs are a Man's Best Friend

Or woman's! But this man, botanist Jim Duke, not only studies herbs but ingests them to better his health and life. For example, one of his cocktails, the "Creme d'Mentia" is full of herbs which are supposed to boost your mood, memory, and overall brain health. (Not to mention relax you.)
This new piece in AARP talks in depth about Duke's book and the movement that's growing in support of herbal remedies and health-boosters. It also gives you a list of herbs that are becoming increasingly popular in use, what each herb does the mind and body, and gives you some tips on how to grow it for all you gardeners out there.
Make sure to check it out.