It’s a common complaint among older adults: You’re constantly cold. But the reason isn’t just winter — your brain may be partly to blame.
Staying Sharp’s Faces & Names Challenge is a fun way to both explore memory and learn about strategies that may help you next time you meet someone new.
Feeling confused and muddy-minded? Brain fog can be a symptom of a poor diet, and these common foods are among the biggest culprits.
Turns out, a lot of what we’ve been told about keeping our brains healthy as we age is false. Let’s clear the air and find out what’ll actually help.
Your procrastination is a learned behavior that you might have picked up for multiple reasons. Here are five common underlying causes.
Vitamin E plays key roles throughout the body. To meet your targets, put these foods in regular rotation throughout your week.