Twenty-Five Low-Calorie Foods to Put in Your Grocery Cart

Broccoli

If one of your New Year's resolutions is to lose weight, what can you eat that will help you trim down? Here's a list of 25 foods you can enjoy guilt free knowing that they are packed with nutrition and light on calories:


  1. Asparagus
  2. Bok choy
  3. Broccoli
  4. Broccoli rabe
  5. Cabbage
  6. Cauliflower
  7. Celery
  8. Cottage cheese
  9. Flounder
  10. Green Bell pepper
  11. Green tea
  12. Kiwi
  13. Mushrooms
  14. Plums
  15. Purslane
  16. Radishes
  17. Scallops
  18. Shrimp
  19. Spinach
  20. Star fruit
  21. Strawberries
  22. Summer squash
  23. Swiss chard
  24. Tomatoes
  25. Watercress

What would you add to this list?

Photo credit:  Pontus Edenberg on  www.sxc.hu

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