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Carole Carson

Chickpeas, otherwise known as garbanzo beans, enjoy a huge popularity in kitchens all over the world. In most Middle Eastern countries, chickpeas are included in a variety of different foods, from hummus to falafel, and in some places in India, chickpeas are consumed on a daily basis.
Each fall, millions of Americans carve pumpkins for Halloween and enjoy traditional pumpkin pie on Thanksgiving. But with a little imagination, pumpkins become more than decorations and dessert. A versatile and nutritious vegetable, pumpkins can be used in a variety of healthy recipes, such as…
More than ever, seniors are discovering the athlete within. Since the early 1990s, total participation (and participation by those over age 45) has grown in 21 sports and fitness activities. Note that these sports aren't for sissies: basketball, bowling, mountain and rock climbing, walking,…
Americans are expected to spend a record $7 billion celebrating Halloween, and the average American family will spend about $75 on costumes, candy and decorations. Those of us who have misgivings about the economy may feel we want to cut back on spending, especially discretionary spending. And what…
Despite medical advances, one out of every eight women in the United States will face breast cancer. Early detection, for example, using tomosynthesis, an innovative technology that provides three-dimensional detailed imaging of the breast, and effective treatments have improved the survival rate…
Even if we don't look at the cal endar, aisles of candy in the grocery stores and drugstores remind us that Halloween is around the corner. On the heels of Halloween is Thanksgiving, followed by Christmas and Hanukkah, which are followed by celebrations for the New Year. And don't forget the eating…
If you say you want to get fit and lose weight but don't follow through, you may seek to invent an excuse. While some excuses are plausible, they still reside in the land of make-believe.
Have you noticed the number of articles bombarding us with conflicting information about the possible toxic effect of using plastic bottles manufactured with the industrial chemical BPA ( bisphenol A)?
Most of us sense when a person is lying. Subliminal cues fall into three categories:
Lessons not learned have a habit of re-presenting themselves-at the worst possible time.
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