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Candy Sagon

Candy Sagon is an award-winning food and health writer. She wrote about food and restaurants for The Washington Post, where she won a James Beard Foundation award for food feature writing, and was assistant health editor at AARP, where she wrote about nutrition and health research for the association’s publications and website. She currently writes about health and nutrition for a number of publications.

Walking is the best, easiest way to avoid or reduce the pain of arthritic knees, but up to now no one seemed to agree on just how much walking was needed to get the most benefit. Now a new study suggests it's less than we thought.
Former model and restaurateur Barbara Smith, better known to her fans as B. Smith, has revealed that she has been diagnosed with Alzheimer's.
Who are better tippers in restaurants, older or younger diners? You might be surprised, reports a new survey - 30 percent of those 18 to 34 admit they usually skimp on their tip, while nearly all customers age 65-plus say they tip the expected 15 to 20 percent.
Some advice for the next time you fly: Bring plenty of hand sanitizer, and don't touch the seat-back pocket - where, new research shows, disease-causing germs can live for more than a week.
Are guidelines that say women over age 65 don't need cervical cancer screening based on questionable data? A new study not only raises questions about previous research, but finds that cervical cancer risk actually peaks in women 65 or older.
Television host Katie Couric, whose new documentary, "Fed Up," blames sugar for the country's spiraling obesity problem, is challenging people to take a 10-day break from the sweet stuff.
Having a couple of beers a week may reduce a woman's risk of getting painful rheumatoid arthritis (RA) by nearly a third, a new study finds.
"Seventy-five percent of all lung cancers are found too late," actress and cancer survivor Valerie Harper told a Senate committee hearing on cancer on Wednesday, saying funding is desperately needed for early detection in "people like me" who didn't think they were at risk.
Bite into that nice, crunchy apple and you're also getting a mouthful of pesticide residue, according to the annual list of fruits and veggies with the most - and least - of the chemicals.
Well, this is depressing: A new study finds that an older couple is more likely to divorce if the wife gets seriously ill, but not if the husband does.
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