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Candy Sagon

Candy Sagon is an award-winning food and health writer. She wrote about food and restaurants for The Washington Post, where she won a James Beard Foundation award for food feature writing, and was assistant health editor at AARP, where she wrote about nutrition and health research for the association’s publications and website. She currently writes about health and nutrition for a number of publications.

In English | Cero productos lácteos. Cero cafeína. Cero azúcar. Cero champiñones, pimientos o berenjena. Los tomates, en rara ocasión. Quizás una vez al mes. Y muchísimos vegetales verdes.
Think of every major outbreak of foodborne illness in the past 23 years and Seattle attorney Bill Marler was involved, representing victims who were hospitalized or, in several tragic cases, died from eating tainted food.
When proton pump inhibitors (PPIs) were first approved in the 1980s, they seemed like a safe way to help people with chronic heartburn, acid reflux and ulcers.
En español | No dairy. No caffeine. No sugar. No mushrooms, peppers or eggplant. Tomatoes, only rarely — maybe once a month. And lots and lots of green veggies.
Taking a daily low-dose aspirin to fend off a first heart attack or stroke may work better in people in their 50s — and maybe 60s — than in people who are older or younger, say new recommendations from top preventive medicine experts.
In English | ¿Deberías lavar todas las frutas y verduras frescas antes de consumirlas? ¿Hasta las orgánicas? Y esa bolsa de lechuga "prelavada" del supermercado, ¿deberías lavarla también?
En español | Should you wash all fresh fruits and veggies before eating them? Even the organic ones? And what about that bag of “prewashed” lettuce from the supermarket — should you wash that, too?
Many of us search the Internet when we need a quick answer to a health question, and each year Google analyzes the most common health queries, both in this country and globally.
A new report shows Americans are getting better at smoking less, exercising more and reducing deaths from heart disease, but the past year has also brought an alarming rise in the rate of drug deaths, obesity and diabetes.
In English | Para los adultos mayores con presión arterial alta, los expertos llevan más de un año debatiendo acerca de cuánto debe bajar la lectura óptima de la presión arterial.
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