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Candy Sagon

Candy Sagon is an award-winning food and health writer. She wrote about food and restaurants for The Washington Post, where she won a James Beard Foundation award for food feature writing, and was assistant health editor at AARP, where she wrote about nutrition and health research for the association’s publications and website. She currently writes about health and nutrition for a number of publications.

Six years ago a federal panel of medical experts said women didn’t need to start getting routine mammograms until they were 50 — not 40, as other medical groups had long advised — and then only every two years.
Give Medicare and Medicaid an AARP card — they’re turning 50 this year.
Here’s one more thing to add to the list of ways to reduce your heart attack risk: Don’t be short.
If you’re middle-aged and a night owl, you’re at a much higher risk for diabetes and other health problems than your early-riser friends — even if you’re getting the same amount of sleep as they are.
Former model and restaurateur B. Smith, who revealed last June that she had been diagnosed with early onset Alzheimer’s disease, urged senators on Wednesday to “make a difference” for the millions like her and approve more funding for research into the debilitating brain condition.
Nearly two years after announcing she had gotten a preventive double mastectomy and encouraging women to get tested for the BRCA1 breast cancer gene, actress and director Angelina Jolie says she has had her ovaries and Fallopian tubes removed to reduce her risk of ovarian cancer, the disease that…
For older adults who think drinking diet soda helps their waistline, this will be hard to swallow: New research suggests that the more you drink of those artificially sweetened beverages, the bigger your belly grows.
You want to get to a healthy weight, but let’s face it — diets can have a lot of complicated rules. Wouldn’t it be nice if there was just one simple thing to add to what you eat each day to help you shed some pounds?
The Food and Drug Administration has a message for older men: Just because your testosterone level has dipped as you age doesn’t mean you need to take testosterone replacement drugs. In fact, the drugs could increase your risk of heart problems.
Actor Leonard Nimoy — Mr. Spock to his legions of Star Trek fans — has died at age 83 from a destructive lung disease called COPD, telling his fans in a poignant tweet last month: “Don’t smoke. I did. Wish I never had.”
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