Sitting for hours each day does your brain and body no favors. Here are ways in which too much couch time can be harmful to your brain health as you get older.
Here's a do-it-yourself test for brain health: See how long you can stay balanced on one leg. It could indicate damage to small blood vessels in your brain.
Studies show that exposure to the tiniest air pollutant particles is linked to decreased brain volume and the risk of a decline in memory skills.
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