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Barbara Hannah Grufferman

Think of all the excuses you give yourself not to exercise:
For boomers, the approach of the holidays can feel like one more slab of bread has just been layered atop the sandwich generation, turning jingle bells into jangled nerves.
’Tis almost the season — of overreach, that is, when your already busy life gets even busier.
Every woman I know (including me) is confused by the sheer number (and price range) of skin-care products out there.
Let me give you the bad news with the good: We’re falling down more often on our way to longer lives.
When my husband, Howard, turned 60 this fall, I gave him a trip to Berlin. Rivaling London and Paris, the German capital has emerged as a mecca for food, historical sightseeing (of course) and fashion.
To achieve an ageless look, here are five basic items every age-40-plus fashionista should keep in her closet all year long: white T-shirts, dar k straight-leg jeans, a classic navy blazer, a wrap dress and a go-to LBD (little black dress).
Ladies, are we going from zaftig to zeppelin? According to a recent study published in the Journal of the American Medical Association, the waist size of the average American woman grew almost two inches — from just over 36 to nearly 38 — from 1999 to 2012.
Ladies, are we undergoing some sort of collective “ confidence collapse”?
As a blogger for AARP and the host of its Best of Everything video series on YouTube, I had an opp ortunity to attend the association’s recent Ideas@50+ event in San Diego. It was a fun chance to mingle with some of the attendees and speakers, and I managed to snag some keepsake shots such as the…
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