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Candy Sagon

Candy Sagon is an award-winning food and health writer. She wrote about food and restaurants for The Washington Post, where she won a James Beard Foundation award for food feature writing, and was assistant health editor at AARP, where she wrote about nutrition and health research for the association’s publications and website. She currently writes about health and nutrition for a number of publications.

OK, we know you’re smirking. This is not about how a man’s finger size is related to the size of his junk. (Not that there’s anything wrong with that — in fact, one study says it’s true.)
Up to 80 percent of menopausal women suffer hot flashes, but doctors have typically reassured women that these embarrassing, uncomfortable bursts of heat and sweat won’t last long. You know, maybe six months. Two years, tops.
The government’s new dietary guidelines, due to be released in the coming months, may contain an about-face on decades of advice not to eat cholesterol-rich food.
Just how big of an effect did movie star Angelina Jolie have on women getting tested for the BRCA breast cancer gene? A hefty 40 percent jump, according to the first study to look at the impact of Jolie’s announcement that she had undergone testing.
For a moment last week, research offered all of us slow, plodding exercisers a moment of revenge.
Not getting enough sleep has huge effects on our health — from foggy thinking to heart problems to weight gain — but just how much sleep is considered enough?
Let’s say you have a cold. Or some nagging heartburn or other minor ailment. Which of the myriad over-the-counter drugs at your drugstore or discount store should you buy for relief?
No, it’s not just your imagination. Toilet paper squares are surreptitiously shrinking — getting smaller, thinner and/or fewer.
A little more salt may not be such a bad thing for healthy older adults, a new study finds.
Older patients are not the same as younger patients. You’d think this was obvious, yet doctors often use a one-size-fits-all approach to prescribing treatment that can put their older patients at risk.
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